Connor Murphy gives us some tips on post-workout recovery: make yourself one of his cinnamon roll recovery shakes with Sports Research’s Vanilla Bone Broth Protein!
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Cinnamon Roll Recovery Shake Recipe
INGREDIENTS
1 scoop SR Vanilla Bone Broth Protein
2 tbsp raw cashews
1/4 cup plain greek yogurt
¾ cup unsweetened vanilla almond milk
1/2 tsp cinnamon
3/4 cup ice
METHOD
Add all ingredients to blender. Blend until combined.
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14 Comments
-nothing easier than making a shake
– drops all the ice on the table
2nd comment 😊👌
Connor sent me.
Thirds a charm lol
4th!
Love seeing Connor in things bc he is my inspiration to me for working out
💙💙💙💙😊
Connor is the guy my female friends likes to checkout in my social media account while we chat in the class break.
I admire all his supporters…… especially females!!! Lol
Connor murphy is the type of guy take off this shirt every where on this planet
Connor is the best
Now Connor Murphy is eating a different kind of protein shake xD
POV: u came to see if it’s THAT protein shake
Poor guy never looked after his mental health. Now he's drinking man gravy
Idk about this anymore cheif
he's leaving out his secret ingredient for massive gainz