Ready to take your back training to the next level? Join Hunter Labrada in this comprehensive tutorial as he breaks down the landmine row exercise step by step! Whether you’re looking to build muscle, improve posture, or enhance overall upper body strength, Hunter’s expert guidance has you covered.
In this video, Hunter shares his insider tips and techniques for maximizing back activation and growth with the landmine row. From proper form to muscle engagement, he covers everything you need to know to get the most out of this versatile exercise.
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2 Comments
Amazing knowledge and using every tip has made a difference for progress. Hunters keeping us injury free in the trenches. ❤❤
Damn wish you had a chest supported tbar row. These just destory my lower back