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Healthy habits help Canucks’ Quinn Hughes reach new heights



Healthy habits help Canucks’ Quinn Hughes reach new heights

by GoldenChest2000

12 Comments

  1. misanthrope2327

    I’m disappointed that they started the alliteration in the title, but then half assed it:

    Health habits help Hughes hit his highest.

  2. phantomgiratina

    His attitude and commitment to improving and trying to be better is why he’s the right captain for this team

  3. Illustrious_West_976

    6’5 Quinn Hughes confirmed 👌

  4. nodarknesswillendure

    Zaddy needs to give us the inside info on Quinn’s menu. Chickpea pasta perhaps?

  5. Maybe gluten free pasta, grass fed beef tenderloin, and fresh salad? 😅😀

  6. shadownet97

    Seems easier said than done but my god, how many people would be able to do that to mature their game and their health to withstand an NHL season’s worth of games plus playoffs?

    And here I am, munching on some bbq potato chips


  7. >eliminated grains and reduced other sources of gluten from his diet, avoided processed foods and tried to eat natural foods. Any beef he ate was grass-fed.

    >Hughes ate more meals and fewer snacks.

    >

    is there any meaningful, sound evidence that these things are good

    not “well i’m sure it can’t hurt”. im talking about scientific consensus that they have a meaningful impact on athletic performance

  8. kitkatlover2

    great article! side note- this made me crack up:

    >Thursday finalists for the Calder Trophy include 21-year-old defenceman Brock Faber of the Minnesota Wild and 20-year-old Luke Hughes, Quinn’s youngest brother, of the New Jersey Devils. **They will be runners-up to Chicago Blackhawks star Connor Bedard of North Vancouver.**

    I see nothing but facts but at least let the ceremony happen first!

  9. julesieee

    They forgot to mention that he (and Garland) goes to bed at 8PM in off days. Early sleepers. 😮

  10. oldevskie

    Saw Quinn at chipotle once. Chipotle confirmed healthy eating.

  11. Yacht_rock_rudder

    Stopped playing Xbox and eating Doritos/weed vaping in the basement til’ 3am

  12. kidpokerskid

    Omg is he going to do a Cale and get rid of all the junk food on the arena. You want white sauce .. get a chip first!

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