I hope you are enjoying summer! To enjoy it even more, I made a new compilation from my 1011 releases for you! 🔥 Later this one you can expect a new session as well! 😜
400kcal is the amount I burned, it is highly individual! ❗️ It depends on your own body, effort, and surrounding conditions. 💪
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Don’t forget that I release new mixes every Friday on my website www.jakubnovotny.net! Become a member, support me and enjoy the best Jumping Fitness online. Thank you! ❤️
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Jumping Fitness is the best and most efficient way how the trampoline helps you lose weight, increase endurance and get the sweat on! Fast moves, high intensity, low-impact and hundreds of burnt calories. No other trampoline workout gives you the same effect! 🔥
This video is a part of #RoadTo1011 journey. More information about that on my website or in the Facebook group. Join it now to get updates about new video releases and get in touch! ✅
▶ More videos and exclusive content:
whttps://app.arketa.co/jakubnovotny/on-demand
▶#RoadTo1011 FACEBOOK GROUP
https://www.facebook.com/groups/1237887993605471/
▶ Official Jumping Fitness workout program & Trampolines:
www.jumping-fitness.com
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PLAYLIST & CHAPTERS:
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00:10 🎵 Down – Arensky & Marin Hoxha (Jupita Cover)
03:30 🎵 Kings Of The World – Aiyo feat. Frank Moody
06:45 🎵 This Life – OLWIK, Johnning [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/thislife
Watch: http://youtu.be/NVy0L4CxCVo
10:58 🎵 Make Me Crazy – Killrude
14:40 🎵 The Spyre – Heyson
21:05 🎵 The Sky – Hallmore
24:00 🎵 Force40 – Ragunde, Nic Johnston (Extended)
Download/Stream: https://nikcooper.fanlink.to/force40
27:38 🎵 Temptation – Toxic Joy, NEIV [Arcade Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/temptation
Watch: http://ncs.lnk.to/temptation AT/youtube
30:16 🎵 Us Against The World – Darren Styles
34:40 🎵 Potions – SLANDER, Said The Sky
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FOLLOW ME ON SOCIALS:
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▶ INSTA: https://www.instagram.com/jakub_jumpingfitness/
▶ JUMPING FITNESS OFFICIAL INSTA: https://www.instagram.com/jumpingfitnessofficial/
▶ FACEBOOK PAGE: https://www.facebook.com/JakubNovotnyJMT
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MUSIC RESOURCES:
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▶ Epidemic sound
https://www.epidemicsound.com/referral/9vas8n
▶ Magic Music
https://www.youtube.com/@UCp6_KuNhT0kcFk-jXw9Tivg
▶ Follow Glow Records:
Instagram: /glowrecords
#jumpingfitness #jakubnovotny #trampolineworkout #loseweight #homeworkout
9 Comments
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hello jakob, I have a question: when jumping with feet together or feet apart, should we have our feet flat?
Have a good day !
Et Vive les JO 🇫🇷🗼🏅
Mega❤ i love it🎉
Jakub má velké p…😂😂😂
Just did this on your website, great without ads! It was an unexpected, nice lesson! I will sleep well (started at work at 07.00 this morning) 😉
As always, he is magnificent😍. The movements are smooth, precise, honed- that's what I also strive for. I love jumping❤
Loved it! So much energy ❤ Thank you!
You always bring the sweat, fun and energy!!! Thank you!
Génial merci j'ai bien transpiré 😂