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[Charlie O’Connor] The Torts bag skate, in all its glory.



[Charlie O’Connor] The Torts bag skate, in all its glory.

by Perryplat199

10 Comments

  1. Evergreen1055

    What exactly is the purpose of the rope?

  2. CIearSights

    Michkov realizing his Russian coaches were softer than Torts

  3. Longflop

    So each rep is 3 laps. looks like they alternate directions. How many reps is the test? Do they just keep going until somebody pukes?

  4. Steppyjim

    Oh god this just triggered a fight or flight response from my youth. It wasn’t nearly this intense but still absolutely hell

  5. SecureMarionberry742

    I do something similar with my teams. Break them into 2 groups put 12 minutes on the board buzzer goes off every 30 seconds. First 30 seconds everyone just coasts. First buzzer group 1 goes as hard as they can. Next buzzer group 1 coasts group 2 goes. Cycle repeats. Not that much time but you’d be surprised how much it sucks

  6. FlyEaglesFly3rs

    Can anyone go to these practice sessions? I’m working in Vorhees right now. I’d love to stop by for a few minutes.

  7. nIxaltereGo

    Suicides as a goalie while pushing the net.

    Worst skating drill a coach ever made me do.

    Honestly though, it was a really good workout

  8. Important-Value-159

    is that supposed to be hard? One reporter on twitter said it was 8 laps. Surely it has to be more???

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