Justin Gehrt used to weigh 405 pounds. Now, at 195 pounds, he is excited to tell his story and be a positive example of how CrossFit can change your life.
Notable mentions:
Kai Rainey, Gary Roberts, “Killing the Fat Man” series, Kirkland CrossFit, Greg Glassman, weight loss, transformation.
The CrossFit Journal — (http://journal.crossfit.com)
The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™
13 Comments
as someone who personally lost 100 pounds i love hearing these stories
Unbearable having matt on these….. So disinterested to the point of disrespect to guests. Falling alseep and checking phone is so rude to audience and guest. This guest is great with an awesome testament the power of xfit community and lifestyle. Thanks for sharing.
What an inspiration! On the other hand, Matt seems totally disinterested, is distracting and has little to offer. I would also recommend that he keep his phone out of the studio. But love the main Q&A!
This host is an awful promotion for the sport. Foul-mouthed, misogynistic, arrogant and boderline racist.
This is awesome! Ghert has such a great story congrats on the HQ love mah dude 🤙🏽
This man is my hero!
How do you get a 405 pound guy out of a car and into an ambulance? Not easily and most likely destroyed some poor guys back in the process
So inspiring! I am on my own journey 1.5 years into crossfit and when you get to your worst you reach rock bottom but your crossfit community is there to pick you up and when you walk in overweight and out of shape no one in that box judges you they are just so excited for you because they know where you will get! They support you and suffer with you and share in your story and are as invested as you are in your success. I've lost about 60 lbs and I couldn't have done it without my crossfit community. Fit people always will find more fitness in crossfit but those who were lost and now are found, those "prodigal sons", crossfit is life changing anf lifesaving. Thank you Justin for sharing your story
Loving this guy. One if your best guests ever. This is the very soul of Crossfit.
There is a spirit of the Games award. This guy should get the spirit of Crossfit Inc. award.
Can someone explain to me what "indraegenes" means sevan says it in 10:54min.?? couldn't google it. spelled it might wrong.
Congrats Justin. Way to kill the interview. Proud to call Justin my coach and friend!
Great conversation. I just sent it to a buddy of mine struggling on his health journey. Thanks for sharing