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Follow Chris Hester:
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Today’s video features Chris Hester AKA The Raging Silverback. Chris takes us through his full day of eating, 8 weeks out from competition, where he consumes 2,916 calories! Share your comments below!
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Music:
Beat It – Leandro
Endless Travel – Kutiman
Bruiser – Bonkers Beat Club
Find Your Own Way – DJ Denz
#muscleandstrength #bodybuilding #ChrisHester #fulldayofeating
41 Comments
It was a pleasure working with Chris on this Full Day Of Eating! Thank You!
Follow/Support Chris:
Instagram: https://www.instagram.com/ragingsilverback/
Once I hear, "I never cook for the taste, I just eat to get the job done", I immediately reject there diet advice. There's ABSOLUTELY NO REASON, to eat large volumes of BLAND FOOD. Fresh herbs, cilantro, garlic, pink salt, Olive oil, crushed peppers all have nutritional benefits, and bring any protein or carb to LIFE. These dudes that FORCE THEMSELVES to eat BLAND FOOD literally don't deserve to give any diet advice. There getting juiced up anyway.
All pro bodybuilders are very rich by birth
I'd Try Him but He's too Small for Me 😜!
3 bangs a day is not good for you, no matter how big you are. Unless it's pussy
So sad 😞 these young people will cut their lives short over doing a show 🤔, I remember when peoples I knew got out of jail in the 80s and 90s would be like this guy, but Natural
He tore his bicep because he was on steroids
With the Bangs and the obvious 💉usage, dude is gonna be dead soon if he’s not careful
Bro is using straps on dumbbell shoulder head press. Now that is someone I truly fear
Hey Chris want to know who fixed your bicep because I need my fixed so I can get back into working out again so send me a massage who can fix my please.
Whats a Bang?
Looks like he put some oil in those shoulders. Looks very un natural. Smh…..
Does food have anything do do with a cycle???
Nick Walker doesn't look way he looks cuz of food
every meal is his favorite meal lol
Can't believe how much rice he eats. Is there a reason for this?
3 bangs a day holy mother of heart explosion not 3 a day fakeeee was probably jus a joke
Such small meals
Lay off the SEO injections, bud. Ya look ridiculous.
Not one curse word in the entire vlog?? Like finding a rare diamond
How is this guy not a pro yet?!
Aka the raging silver back lmao thats a long ass super hero name
Those egg whites look like chicken broth!!
He has a good wide broad shoulder and arms is insane.
Those Yates reverse barbell rows will get you hurt
Dang he eats dinner typically at 6pm
Raw dogging them egg whites with no seasoning, this dude is a robot
to be at the top of mr olympia then you have to have insane genetics and inject different compounds
Here is the gospel: God says that we are sinners and that no
amount of good works or behavioral changes on our part could ever
make us holy enough to enter heaven. God sent His Son to pay for
all of our sins. Jesus paid for our sins by dying on the cross for
us all. His dead body was buried in a grave. On the third day, Jesus
arose from the dead.
The instant you believe this, He knows it and He saves you.
“Verily, verily, I say unto you, he that believeth on Me hath everlasting life”(John 6:47). The free gift is based solely upon your trust
in what Jesus did for you and has nothing at all to do with what you
do for Him. “For by grace are ye saved through faith; and that not of
yourselves: it is the gift of God: Not of works, lest any man should
boast” (Ephesians 2:8-9)
I don't wanna be mean but I think he's using synthol
Eating too much rice is not good for health.
He should make some changes with his diet.
both biceps syntholed.
A very nice video Ii Enjoy watching and i
Lern2
those arms are insane
How do people eat tasteless crap like this for sake of fitness. 😂 Life is about living. This ain’t living boy.
You should go natty your muscles will be shred it and rip in it last a lifetime I’m 57 international pro natty champion. Eight weeks out I would never have a banana it’s all sugar . Being a Natty were very Natural Anabolic the muscles are like sponges they detect anything I could never do the soda or a banana before a show or never an off-season it’s all sugar
https://youtu.be/q8h5jYDQ3ug
disclaimer: no veggies were harmed when making this video
Super disciplined, wishing him well.
Does he have synthol in his shoulders and biceps?
Peanut butter and rice..?? And you call indonesian crazy for having pizza and rice 😂