Get an inside look at Brandon Saad’s offseason training regimen, presented by Cigna.
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20 Comments
3:34 looks like peter parker from spiderman 1-3
Is the scoreboard set? If it is I want to see it in action before Sep 18.
Go get em saader
20 saad
name that song anyone?
Whoa Paul Goodman grew hair! Looks good.
You should of worked on your game Brandon, instead of doing physical training in the offseason.
He gonna bounce back let go #backtotheplayoffs
St. Louis Blues is on the way to Chicago Blackhawks on Interstate 55.
Chicken legs
Favorite player since Hossa retired. He’s gonna have a great year this upcoming season. Gonna help up return to the playoffs and I can’t wait!
WOuld love if you could post what a workout looks like on paper. Reps & exercises. Thanks!
4:34 Guy's got a horrible body. If he knew anything about diet he could be 15lbs lighter and way faster.
Saad is so wholesome.
As per DR. ANDY GALPIN;
There may be some negative consequences of cold therapy after exercise. On one hand, it MAY help with recovery. But on the other, it will PROBABLY inhibit optimal training results. The soreness you feel after training is necessary, at least for some time. Taking pain killers, and completing therapy to immediately reduce that will reduce the optimal results you could have achieved.
The practical take away is to usually have dedicated recovery times that are away from training sessions. Same with flexibility sessions. Keep these separate with some hours in between.
In-Season, you may not care as much about training effect and you may desire more cold-therapy. If you're the athlete who trains 10x a week and has 3-5 games a week lol.
Your a beauty Saad! Respect! ✊🏼 #OneGoal
I’ve been in the blackhawks training locker room and there whole entire facility they have
And I ran on that grass
In Saad we trust!
Please Come back home to the Chicago Blackhawks wearing number 20 again