In this week’s zwift race vlog I show you what it takes to compete in a 3km super sprint race as we try to win 1 lap of Glasgow Crit Circuit and set a new 5 min power PB in the process.
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SNOWcial Sprint & Spin 1.5-2.0wkg Friday at 18:00 UK Time – find on the Zwift Calendar
0:00 Intro
0:34 Lead-in
1:25 Lap starts
2:52 Clyde Kicker
4:12 Flamme Rouge
4:48 Launch it
5:31 Power Analysis
5:54 Post-Race Analysis
6:11 Outro
11 Comments
Absolutely slaying it, broseph!
🚲🔥🦵🏽
Doomed yourself to A for 90 days at least then! The A guy had steering so that's why your were screwed with the drafting within 1k…
Wow Jake, what a sprint at the end, that was a long one! Congrats on the win and beating all the A's too 💪💪💪
Awesome! Absolutely EPIC sprint at the end. Congrats on the win (especially vs A's)!
Beautiful. What's your preferred warmup for an event like this?
Man that looked like a lot of fun…or did it? 🤔 might have to try something similar to get back into race shape
Great little race mate that mate
Nice Sprint! It has to be the kit. No one else had that kit and they didn't win. Gee I wonder if that kit will move me from a D minus to an actual D 🤔.
Nice race but i am not sure if you can really evaluate normalized power like that. True 5 minute steady effort would be a real indicator of MAP.
Nice one Jake, good timing as usual. Hoping ZRL pull their finger out and make this one of their scratch races in the near future. Great course.
Great race Jake…the new kit is awesome!!!