Mastodon
@San Jose Sharks

Quarantine Ab Workout: Ab roller | Mario Ferraro



Good core exercise for home during this time! Think it will help the lower abs big time! Tune in!

Follow me on Social Media:

Instagram: https://www.instagram.com/marioferraro77/
Facebook: https://www.facebook.com/mario.ferraro.3386
Twitter: https://twitter.com/mferraro77

Subscribe!
https://www.youtube.com/channel/UC_1JjEUnPe64HpjO2H3ws-g

Go Sharks!

Music Creds:

Secret Crates-Spring Time Stroll: SoundCloud: https://soundcloud.com/secret-crates-…

JPB-High:https://soundcloud.com/jpb
Licensed to YouTube by
AEI (on behalf of NCS); UMPI, ASCAP, LatinAutor, BMI – Broadcast Music Inc., Featherstone Music (publishing), and 12 Music Rights Societies

Ab Roller: https://www.amazon.com/Valeo-Exercise-Training-Abdominal-VA2413RE/dp/B0007IS74G/ref=sxin_0_osp43-87978e33_cov?ascsubtag=amzn1.osa.87978e33-68bc-48bc-813c-0b35d56a0a40.ATVPDKIKX0DER.en_US&creativeASIN=B0007IS74G&crid=37EESASG2HUFS&cv_ct_cx=ab+roller&cv_ct_id=amzn1.osa.87978e33-68bc-48bc-813c-0b35d56a0a40.ATVPDKIKX0DER.en_US&cv_ct_pg=search&cv_ct_wn=osp-search&dchild=1&keywords=ab+roller&linkCode=oas&pd_rd_i=B0007IS74G&pd_rd_r=016536f2-922f-4f1d-b2e3-490f9b43e272&pd_rd_w=Owrd8&pd_rd_wg=fBRgl&pf_rd_p=b6bd5224-05d9-4fef-a730-ce19a634e012&pf_rd_r=776C5JY1PQCFSCSM2VDD&qid=1586565342&sprefix=ab+r%2Caps%2C160&sr=1-3-32a32192-7547-4d9b-b4f8-fe31bfe05040&tag=bgr0a0-20

9 Comments

  1. you should do hockey drills for people who wanna start playing. or just incorporate hockey type skills into a workout

  2. My grandpa had one of those ab rollers in his office from the time I can remember. I’m talking late 70’s. Guess he was kinda a pioneer. 🤔 I remember playing with it when I was a kid.

  3. miss watching you play Super Mario😢😢. next season will be so much better

  4. Thank you SO much for the modified version and talking about what muscles to engage and proper form. (I've done the wall modified version of the pushup challenge every say since I saw it; thank you for being the motivation I needed. Here's to keeping going!)

Write A Comment