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Handstand Walk Progression with Austin Malleolo



CrossFit – (http://crossfit.com)

The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™

27 Comments

  1. I'm not a fan of Crossfit, but this guy seems like a fantastic teacher! 🙂 Still working on my handwalking technique (and strength), this will definitely help.

  2. These kids were very lucky to have Austin spend time sharing his gifts and knowledge with them. First class guy.  

  3. Austin is awesome. He is such a great person and a phenominal teacher! This video was very helpful to me.

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