Let go and flow with Jared McCann’s Classical Vinyasa series on Alo Moves. Try the full version of Classical Vinyasa FREE for 2 weeks here: https://alomov.es/classicalvinyasa_yt
ABOUT THIS SERIES
This series links traditional hatha yoga poses into a creative vinyasa flow for a modern take on your movement practice. You’ll move through six classes that blend strong standing poses, core work, backbends, arm balances, and inversions to help you open up and move you to your fullest expression. By creating heat from within, you’ll purify your body, melt away tension, and connect to your inner bliss.
In this series, you will:
– Create strength and flexibility
– Build heat and detoxify your body
– Quiet your mind and center your awareness
ABOUT JARED
Jared McCann is an international yoga teacher who has over a decade of practice in Ashtanga, Bikram, Dharma, Forrest, and Iyengar yoga disciplines. He is known for combining ancient yoga teachings with modern sequences to create a beautiful blend of past and present. He believes that yoga is a powerful tool that can help us uncover our true nature and discover our divine place in the universe.
Jared holds an advanced E-RYT 500 designation and is the two-time national and 2013 World Asana champion. He leads classes and teacher trainings all over the globe and at the Lighthouse Yoga School in Brooklyn, New York, which he founded in February 2016.
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2 Comments
Music?
Love his classes , they’re authentic and challenging regardless of levels