Walking you through my training program that I use to stay mobile and in the best shape for life and softball. If you don’t train your body correctly, you could have a very frustrating career, always battling injuries.
If you are interested in looking into a professional program with Ryan Tallon email here:
FMSTProgram@outlook.com
insta:
https://www.instagram.com/ryan.tallon1?igsh=MXhzcTRpdTZkczB2bg%3D%3D&utm_source=qr
links to equipment used:
https://www.amazon.com/hz/wishlist/ls/1AD3EOK6IJBVB?ref_=wl_share&_encoding=UTF8&tag=colecampbell3-20&linkCode=ur2&linkId=aa9342242fbcee61515c8bec3cfc9367&camp=1789&creative=9325
Training discount Code: HWN34
Smashitsports.com code: NATION
10% off.
Hittingwiththenation@gmail.com
2 Comments
Hell ya kettlebells are a game changer for athletes
I absolutely love this kind of content Cole! Thank you