Follow Max and Sam through a full body exercise on our Bells of Steel reverse Hammer.
The Reverse Hammer is two essential products for your home gym combined into one, at a fraction of the cost (and space) of when you buy those separately. The fusion of the Reverse Back Extension machine and Glute Ham Developer (GHD) is a Bells of Steel original design and was engineered in-house.
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https://www.bellsofsteel.us/all-products/strength-equipment/strength-training/reverse-hammer-ghd-2-in-1/
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https://www.bellsofsteel.com/all-products/strength-equipment/strength-training/reverse-hammer-ghd-2-in-1/
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1 Comment
Great review. Good to see you guys. The reverse hyper fixed my back back in 2016 when nothing else would work. I thought I was done with work as a medic, but got back to work and even competed in your strongman events in T Bay. (Steve Dunk). Back is better than ever today. This is well worth the money for the reverse hyper alone.