You are spreading dangerous misinformation. People, please do not kick trees. They do no strengthen your bones, they kill the nerve endings and make you more likely to have injuries get 10x worse because they won't hurt as much as they should. If you want to properly train bone density please do real research and don't listen to this fool.
i avoid fights but i get in them constantly. as a man, people tend to kick for the nuts. i have a natural reflex to use my shins as a block so thats why they are trained.
23 Comments
Blud is NOT lee
The next karate kid
Using jo sticks or something like them instead on your shins and forearms is a better gradient. Martial artists do that, too.
Bro gonna be one kick man
Do what Tony Ferguson did. Kick metal poles.
Nah bro training to become Sanji💀💀
The man: FUUUUUUUUAAAAAAAAA
ME: WISH HE FINISHED THE WORD
My dad ran a pipe up and down his shin and now he can't feel anything but his shin is hard
I have shins of titanium. I broke my shins doing this and they replaced it with titanium rod. EZ
You are spreading dangerous misinformation. People, please do not kick trees. They do no strengthen your bones, they kill the nerve endings and make you more likely to have injuries get 10x worse because they won't hurt as much as they should. If you want to properly train bone density please do real research and don't listen to this fool.
10 years later he learns the 8 inner gates
Who does.bro think he is
Before stone age era 😂😂
Just ride a bmx
Dude took the Tony Ferguson approach
Good way to permanently destroy your bones, break the skin, and get a life threatening infection, but hey… you do you.
Bro is trying to become sanji from one piece
let's see how that mf going to feel it in 40 years😂
Tony Ferguson ass
Only stupid people doing this kind of training event
Why not focus on technique first. Just a humble opinion, seems like your skipping steps. But idk, maybe you’re doing it for the long run.
Its the squirrels alarm everday.
i avoid fights but i get in them constantly. as a man, people tend to kick for the nuts. i have a natural reflex to use my shins as a block so thats why they are trained.
Psh okay vin jin ( lookism fans know what I'm talking about)