The 2nd release of the 4 weeks long Jumping Transformation challenge! This time it’s a compilation of my previous songs and I am Jumping them with you in the video! For the first time like this 😅 It’s kinda fun 😀
Trampoline is a great tool for losing weight, shaping up your body and burning a lot of calories! So I am making this challenge to help you achieve your results and have fun along the way. All weeks are inspired by 4 elements, so each “Jumping week” will be different. And each week I am uploading 4 videos here on Youtube. This week is part of the “AIR” week! So get on your trampoline and jump with the elements!
Blog about measuring calories which I mentioned at the end of the video:
https://www.jakubnovotny.net/single-post/how-do-i-measure-calories-in-my-videos
If you want to achieve the best results on this 4 weeks long journey, watch also your nutrition! With highly processed food and caloric beverages, your results will be greatly impacted. Jumping Fitness is one of the best low-impact and healthy ways to burn calories, burn fat, and lose weight in general.
More information about that is on my website or in the Facebook group. Join it now to get updates about new video releases and get in touch! ✅
▶ More videos and exclusive content:
www.jakubnovotny.net
▶#RoadTo1011 FACEBOOK GROUP
https://www.facebook.com/groups/1237887993605471
▶ Official Jumping Fitness workout program & Trampolines:
www.jumping-fitness.com
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PLAYLIST & CHAPTERS:
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00:10 🗣️ Introduction
01:13 🎵 You’re The Only Reason – Basixx feat. Phawn
04:11 🎵 Fly – Bad Computer
07:57 🎵 Angel – Nerve, Zack Torrez & Digital Girl
FREE DOWNLOAD/ Stream: https://glow.fanlink.to/GLOMS23-2
10:59 🎵 We Are Brothers – NRBQ
15:02 🎵 See The Light (Extended Mix) – Neil Sircar, Arvenius & LostVolts ft. Jordan Grace
FREE DOWNLOAD/ Stream: https://glow.fanlink.to/GLO174
19:24 🎵 Insomnia (Remix) – Josh Le Tissier
23:16 🎵 2NITE – Nanobii
26:34 🎵 THE DROP (Darren Styles Remix) – Gammer
30:02 🎵 Potions (Acoustic) – SLANDER & Said The Sky feat. JT Roach
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FOLLOW ME ON SOCIALS:
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▶ INSTA: https://www.instagram.com/jakub_jumpingfitness
▶ JUMPING FITNESS OFFICIAL INSTA: https://www.instagram.com/jumpingfitnessofficial
▶ FACEBOOK PAGE: https://www.facebook.com/JakubNovotnyJMT
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MUSIC RESOURCES:
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▶ Epidemic sound
https://www.epidemicsound.com/referra…
▶ Monstercat Gold
https://www.monstercat.com/gold
▶ Glow Records
https://instagram.com/glowrecords/
▶ Intensity recordings
https://www.instagram.com/intensityrecordings
#jumpingfitness #jakubnovotny #trampolineworkout
18 Comments
Amazing work and a wonderful idea. I am with you in this challenge…the challenge of the four elements..and you, my friend, the fifth element…for me, you are an addiction…when I open YouTube on my TV and see one of your videos, even old ones..I immediately jump onto the trampoline, I cannot resist myself. You are a really wonderful positive person. You brightened my life..With you, I kept my youth. You brought me happiness..Thank you.👏👏👏👏👏👏👏
👍👍❤️❤️
Спасибо большое за тренировку 🌼
Es un gustaso siempre verte ,seguirtecon tus ejercicios maravillosos que a uno lo desestresa …eres bello y carismático Jakub …gracias gracias gracias por existir en este mundo 💝💝💝💝💝💝🤗🤗🤗🤗🤗🤗🤗🤗🤗
You're doing a great job, I love it! I'm so excited I always get excited like a little kid when you have a new video ❤😊
мощная тренировка😍🔥
Thank you, I love your workout. I hope, you will never end it to share it with us ❤
Amazing idea!!!! Thank you so much that you started this challenge so that we can get fit doing the most fun workout for free!!!!
Just finished this one. Thank you for the challenge. Hopefully I'll get through it! Been rebounding since January and I live your workouts. Highest calorie count today at 305 – first time I've broken 300 and gone over 3000 steps. Loved seeing your comments on the inset screen, but missed the counter. Who knows – might be a good thing for me not to constantly count the minutes and concentrate on the moves. Thank you again.
Sorry about my english IM French . I dont understand why is there a little video un the corner .. it s like having the same video two Times in the same screen .. I prefer when there is the countdown in the corner . I think it s a very good vidéo like all yours I enjoyed it . Thanks for all .
Your videos are so great and a perfect motivation to start with sport after a long timeout.
Hey Jakub! Loving the new challenge, but I miss the percentage tracking from your previous videos. It was super helpful for tracking progress.
❤ this! So much fun and energy!!!
Jess, I like iyour workout!! Thank you Jakub!
Please share more about the huge benefits of LOW IMPACT fitness, especially for women 40+. This is THE best for me- I burn 300+ calories and 3000+ steps on this video before I left the house for work.
All without stressing my body out and therefore keeping Cortisol levels stable. And my joints aren’t complaining like if I went for a run.
Love your workouts ✌️
I love You work❤
I will defeat this challenge!!! Thank you for helping with my transformation!! You rock!!! and I love your sessions!