CrossFit – (http://crossfit.com)The CrossFit Games® – The Sport of Fitness™ The Fittest On Earth™ 2014AffiliatesAnaheim DucksAustin MalleoloAustin StrandcrossfitCrossFit AffiliatesfitnessForging Elite FitnessFunctionalFunctional FitnessgymnasticsHandstand WalkInstructionPacific DivisionThe Sport of FitnessWestern Conference Prev Post Artturi Lehkonen First SHL Point & Goal (11/09/14) September 11, 2014 Next Post Columbus Blue Jackets Anton Forsberg NHL Prospects Tournament Practice 9/11/2014 September 12, 2014 27 Comments SummersSnowVideos 10 years ago beautifully explained, Austin seems genuinely interested in explaining. Loved it thanks. David Drew 10 years ago This is the movement I'm trying to learn now! Thanks for the vid- Mrgazza55555 10 years ago She's a beauty! malcolm morales 10 years ago probably the greatest teacher, Austin talks very well and seems to really enjoy teaching Greg deVries 10 years ago Austin was my level 1 cert. teacher 4 years ago, love to see him teach now with that same passion. jennahanks1 10 years ago ANNOYING little fuc*er on the right of the screen! pdude1911 10 years ago I'm not a fan of Crossfit, but this guy seems like a fantastic teacher! 🙂 Still working on my handwalking technique (and strength), this will definitely help. YugiohDr 10 years ago *Little golf clap Steve Liberati 10 years ago These kids were very lucky to have Austin spend time sharing his gifts and knowledge with them. First class guy. Moiez Ismail 10 years ago Lord jesus, those legs and that ass! God damn, the ass to leg ratio is off the charts! hoot1141 10 years ago Austin is awesome. He is such a great person and a phenominal teacher! This video was very helpful to me. Rodrigo Valencia 9 years ago Crossfit? Eso es de gimnasia. Shayan Shanewaz 9 years ago easy MyJourney 9 years ago I like to walk with hand but I cant 88Marlo 9 years ago lol at that guy finger-snapping Sebas Roque 8 years ago we all can't look like gym class gymnast…the kid was like "shit" Aidel Goldson 8 years ago "golf clap" lol sinatrashotya 8 years ago Austin, you magnificent man, thanks for this. Cory Simon 7 years ago Is this at fort indiantown gap in PA? The Sanchez Fam!! 7 years ago THIS HELPS SO MUCH!!! THANK YOU SO MUCH AND I LOVE YOU!!!! SO MANY GREAT TIPS!! I BROKEMYOWNHEART 6 years ago That little kid on the side is swole takingstraylight 6 years ago Austin, if you see this, whaddup bro? Bernadette Cheong 08 6 years ago I can’t balance 🙁 Ream 5 years ago it was embarrassing to watch those kids MƖƝƖ & ƬƖƝƳ 5 years ago wassup MƖƝƖ & ƬƖƝƳ 5 years ago uh THE RAJIB KARATE 4 years ago https://youtu.be/vRJbQiV8_KQWrite A CommentYou must be logged in to post a comment.
SummersSnowVideos 10 years ago beautifully explained, Austin seems genuinely interested in explaining. Loved it thanks.
malcolm morales 10 years ago probably the greatest teacher, Austin talks very well and seems to really enjoy teaching
Greg deVries 10 years ago Austin was my level 1 cert. teacher 4 years ago, love to see him teach now with that same passion.
pdude1911 10 years ago I'm not a fan of Crossfit, but this guy seems like a fantastic teacher! 🙂 Still working on my handwalking technique (and strength), this will definitely help.
Steve Liberati 10 years ago These kids were very lucky to have Austin spend time sharing his gifts and knowledge with them. First class guy.
Moiez Ismail 10 years ago Lord jesus, those legs and that ass! God damn, the ass to leg ratio is off the charts!
hoot1141 10 years ago Austin is awesome. He is such a great person and a phenominal teacher! This video was very helpful to me.
The Sanchez Fam!! 7 years ago THIS HELPS SO MUCH!!! THANK YOU SO MUCH AND I LOVE YOU!!!! SO MANY GREAT TIPS!!
27 Comments
beautifully explained, Austin seems genuinely interested in explaining. Loved it thanks.
This is the movement I'm trying to learn now! Thanks for the vid-
She's a beauty!
probably the greatest teacher, Austin talks very well and seems to really enjoy teaching
Austin was my level 1 cert. teacher 4 years ago, love to see him teach now with that same passion.
ANNOYING little fuc*er on the right of the screen!
I'm not a fan of Crossfit, but this guy seems like a fantastic teacher! 🙂 Still working on my handwalking technique (and strength), this will definitely help.
*Little golf clap
These kids were very lucky to have Austin spend time sharing his gifts and knowledge with them. First class guy.
Lord jesus, those legs and that ass! God damn, the ass to leg ratio is off the charts!
Austin is awesome. He is such a great person and a phenominal teacher! This video was very helpful to me.
Crossfit? Eso es de gimnasia.
easy
I like to walk with hand but I cant
lol at that guy finger-snapping
we all can't look like gym class gymnast…
the kid was like "shit"
"golf clap" lol
Austin, you magnificent man, thanks for this.
Is this at fort indiantown gap in PA?
THIS HELPS SO MUCH!!! THANK YOU SO MUCH AND I LOVE YOU!!!! SO MANY GREAT TIPS!!
That little kid on the side is swole
Austin, if you see this, whaddup bro?
I can’t balance 🙁
it was embarrassing to watch those kids
wassup
uh
https://youtu.be/vRJbQiV8_KQ