Catch Wrestling | Wrist Lock Concepts Certified catch wrestler and team coach Terrell Klutting shows the fundamentals of the wrist…
Catch Wrestling | The Straight Ankle Hold all right um so they were playing was just a straight ankle lock…
Catch Wrestling | A Sneaky Trip Takedown to Expand Your Wrestling going in we’re going to step all the way…
Black Flag Jiu-Jitsu | Smashing To Pass the Guard One of our incredible BJJ coaches, Professor Carlos “Frankenstein” Martinot shows…
Catch Wrestling | The Fireman Carry Certified catch wrestler and team coach Terrell Klutting shows the fundamentals of the simple…
Catch Wrestling | The Ten-Finger Guillotine Certified catch wrestler and team coach Terrell Klutting shows the fundamentals of the ten…
Catch Wrestling | The Science of the Double Wrist Lock Certified catch wrestler and team coach Terrell Klutting shows the…
Catch Wrestling | Body Scissor Sweep Certified catch wrestler and team coach Terrell Klutting shows the fundamentals of landing an…
Black Flag Submission Co. Kids Catch Wrestling Tournament Black Flag is for the children! Our very own young grapplers competed…
It’s About Changing Lives… While we are quick to get caught up on the achievements on the mats, some of…
Catch Wrestling | The Science Behind Brutal Arm Locks in Catch Um so real quick I want to re revisit…
MMA Fundamentals | Judo Takedown for MMA Step and you get your goose neck if they get the goose neck…