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![+18 KG La mia prima FASE DI MASSA SERIA [da 82 a 100 Kg in 6 mesi]](https://www.lovenhl.com/wp-content/uploads/2023/04/1682582766_maxresdefault-370x245.jpg "+18 KG La mia prima FASE DI MASSA SERIA [da 82 a 100 Kg in 6 mesi]")
Affronto per la prima volta una fase di massa impostata con un’alimentazione studiata appositamente e un piano allenante variato. Ecco…