#armsworkout #gym #bodybuilding # workout #biceps đź’˘Check out top 7 bicep workout💪🏾 curl variations that you should be adding you…
What my diet and training is like in quarantine… Songs: Not Enough – Femi (Prod. NE1) Astro – Femi (Prod.…
02/14/2020 SONG: SIDELINE WATCHING – LIL UZI VERT
Advice for those who are starting at the gym in the new year or have set fitness/gym goals for 2020…
No longer RSFitness… Exercises: 1. Pec deck Fly: 5×20 2. Incline Bench Press: 4×10 3. Dumbell Floor Press: 4×10 4.…
Heading into the digging phase of prep New leg day routine IG:rsfitness_22
Meal Prep & Full Day of Eating Prep Updates 3 Weeks out Ig: RSFitness_22 https://www.amazon.ca/dp/B079KKLHHL/?tag=RSFitness https://www.amazon.ca/dp/B06XCN63FH/?tag=RSFitness