The Next Guest on the Hockey Journey Podcast is Leading Longevity Authority, Troy Casey, and will have a guest host,…
He shocked everyone! Up first on the Dumbbell Medley, and on his own, was the debutant Oskar Ziółkowski from Poland,…
What can we learn from the development path of today’s NHLers? Coach Andy analyzes some of his NHL clients. (Clip…
Grip LEGEND Mark Felix DESTROYS the Hercules Hold WORLD RECORD at the World’s Strongest Viking 2023. Weight: 150kg each hand…
Josh’s posing routine from Eastern USA 2022 in Teaneck NJ.
Episode The Athletes Podcast features Riley Sheahan. Riley is a Canadian professional ice hockey center currently drafted 21st overall by…
Goal attainment, PR’s, diet adherence and difficult times all require mind power PERIOD. Whether being faced with academics, diet, deadlines…
[VISIT] http://next-level-athletics.com [FOLLOW] https://www.instagram.com/nextlevelstrengthconditioning I don’t know many weight rooms where 16- and 17-year-olds can do walking lunges with 80,…
[VISIT] http://next-level-athletics.com [FOLLOW] https://www.instagram.com/nextlevelstrengthconditioning After a devastating last minute National Championship Final loss against Ilves Tampere to cap off the…
Blues Espoo U20 team. Some highlights from our 2015-2016 in-season strength training program.